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Weight and Fitness Goals

Free 30 minute Consultation

30 minKelly Road

Service Description

Sessions, specifically tailored to your ideal weight and fitness goal. Hypnotherapy can assist in uncovering the root cause and help you change responses to triggers, which can be crucial in reaching and maintaining weight goals. In this weight goal session, you are guided into a relaxed state using calming language patterns and visualization techniques. You are then guided to eliminate the blocks that prevent you from cultivating positive habits. The goal is to change negative thought patterns and behaviors associated with food and exercise, fostering a mindset conducive to achieving and maintaining a healthy weight.


Contact Details

  • 11595 Kelly Road suite 308, Fort Myers, FL, USA


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